Customer Testimonials, in their words...
“Over the past 3 months with Sarah, I’ve experienced a transformation I honestly didn’t think was possible. I started at 101 kg, frustrated with my belly and how I felt in my clothes. Today, I’m more than 10 kg down, but the real victory is how much stronger, healthier, and more confident I feel.Sarah isn’t just a coach — she’s an inspiration. She reminded me to focus on being “1% better every day,” to accept that bad days happen, and most importantly, to never slip into “fuck-it mode.” Her support and positivity carried me through rough patches, cravings, and the everyday chaos of life with little kids.
One of the biggest surprises was that I was never hungry. By learning to put protein first in every meal — sweet or savory — I ate meals that were filling, satisfying, and naturally lower in calories. This approach kept me focused, free from cravings, and able to dedicate my energy to things that matter to me.
For the first time, I actually like how I look. I wear shorts, crop tops, and tighter clothes with confidence, and I’m proud of the example I set for my family. More than the weight loss, Sarah helped me rebuild my relationship with food — mindful, respectful, and balanced instead of restrictive or guilt-driven.
Sarah, thank you for giving me back control of my body and helping me feel like the best version of myself. Working with you has been the best birthday gift life could give me.”
Ionit, 40
“Shedding those last few pounds can be the toughest part of any weight loss journey. I was already in pretty good shape and working out consistently, but those final stubborn kilos just wouldn’t budge. I thought I knew everything about diets until I started working with Sarah. The results were amazing.
Before meeting with her, my diet left me feeling drained, which made it hard to keep up with my workouts. Sarah helped me find a way of eating that kept me full and energized, so I could crush my training sessions while still hitting my weight loss goals. Getting that energy boost and seeing real results was exactly what I needed.
Sarah’s deep understanding of how the body works, along with her patience and kindness, made all the difference. To put it simply, I finally lost those last few annoying kilos. I can't recommend her enough!”
Nofar, 49
I came to Sara due to changes that started in my body around the age of 50. I gained weight, and I felt that my body was changing and no longer responded as it used to, neither to diet nor in terms of athletic ability. I felt tired, weak, and lost from too many unsuccessful attempts to maintain balanced weight and energy levels.
Sara listened, studied my complaints and my dietary constraints, and very professionally built what was right for me. She provided me with principles that were easy to implement and highly effective. Very quickly, I felt a change. My hunger became balanced. The energy took a little longer, but there, too, an improvement occurred, and following both of those, my performance in training also improved.
Beyond the clever plan and the simple principles, Sara was attentive and present even when difficulties arose and when changes or adjustments were needed. With patience, great respect, and a lot of understanding, she managed to pull me out of all sorts of situations where I struggled or momentarily lost my way, helping me get back on track.
Today I don't follow a structured menu, but her principles accompany me daily and have truly made a difference in my life. A blessed change.
Tal, 52
